SOUND MIND THERAPY
I have found that a hybrid of cognitive behavioral therapy, mindfulness and reality therapy helps to redirect old coping skills into personal empowerment. This moves you away from being in a reactionary state of mind into one where you are responsive and engaging in your life the way you want.This treatment style is effective for many men
I have found that a hybrid of cognitive behavioral therapy, mindfulness and reality therapy helps to redirect old coping skills into personal empowerment. This moves you away from being in a reactionary state of mind into one where you are responsive and engaging in your life the way you want.This treatment style is effective for many mental health concerns including: Anxiety, depression, OCD, negative self-dialogue, PTSD, worry, relationships, self-esteem, self-harm, body image and addictions.
The therapy environment is warm, supportive and nonjudgmental. You can expect to laugh and cry, but most of all feel better!
Finances
Cost per session: $100–$200
Sliding scale: yes
Pay by: Cash, check, Health Savings Account, Mastercard, Visa
Accepted Insurance Plans
- Blue Care Network
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- McLaren
- Medicaid
- Meridian
- Molina
- Optum
- Out of Network